Simple C25K is an elegantly straightforward app designed with one primary goal: to scaffold users from sedentary to running a complete 5 kilometers, following the acclaimed 'Couch to 5k' program by Josh Clark. It is ideal for those looking to commence a running routine with guided intervals, as the app smartly notifies you when to toggle between jogging and walking through a combination of vibrations and beeps.
Perfect for individuals who prefer integrating their own music playlists, it functions seamlessly in the background, ensuring your workout groove remains uninterrupted. Practicality is a hallmark of this application, with features that keep the processor awake to guarantee flawless timing, and the ability to pause workouts when a phone call is incoming, avoiding any inconvenient alerts during your calls.
Some standout advantages include its ease of use, attention to simple design, and the consideration for user experience, making it a hassle-free companion for your fitness journey. As a free and open-source option, it encourages a community spirit, where suggestions for enhancements are welcomed, ensuring the game is continuously refined to suit the needs of runners.
Lastly, this game utilizes minimal permissions, which are essential for its operational effectiveness; it only taps into what's necessary for alerts and managing phone interactions during workouts. Whether you're looking to jump-start your health ambitions or target a new personal best, Simple C25K presents an organized pathway to reaching your 5k goals.
Requirements (Latest version)
- Android 1.6 or higher required
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